Amount of Isoleucine in Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Crustaceans, crayfish, mixed species, farmed, cooked, moist heat there is 0.847 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Crustaceans, crayfish, mixed species, farmed, cooked, moist heat.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crayfish, mixed species, farmed, cooked, moist heat are listed below.
Water
|
80.8 g
|
80.8%
|
Energy (calorie)
|
87 kcal
|
|
Energy (joule)
|
364 kJ
|
|
Protein
|
17.52 g
|
17.52%
|
Total lipid (fat)
|
1.3 g
|
1.3%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
51 mg
|
0.05%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
33 mg
|
0.03%
|
Phosphorus, P
|
241 mg
|
0.24%
|
Potassium, K
|
238 mg
|
0.24%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
1.48 mg
|
|
Copper, Cu
|
0.58 mg
|
|
Manganese, Mn
|
0.217 mg
|
|
Selenium, Se
|
34.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.047 mg
|
|
Nutrients in Crustaceans, crayfish, mixed species, farmed, cooked, moist heat